Black Bean Chocolate Muffins

black bean choc muffin350g black beans (I cooked them myself but beans from a can should also work fine) // 10 dattes // a handfull of walnuts // 2 tbsp coconut oil // 3-4 tbsp honey // 3 eggs // 20g cocoa // 16g (1 little bag) backing powder

First blend the dattes. Add the walnuts to the dattes mixture and blend it some more. Then add all the other ingredients and blend till you have a solid texture. Add them to your preferred backing forms. Put them in the oven for 30min at 180Β°C. Let them cool down & enjoy!

Advertisements

2 thoughts on “Black Bean Chocolate Muffins

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s