2 ripe bananas // 250 g apple sauce // 225 g rice flakes // 200 g of strawberries and /or blackberries (or whatever fruit you prefer) //1/2 tbsp cinnamon // 2-3 tbsp honey.
(optional: nuts and raisins)
Mix all together, put in a bake form, add some almond bits on top, and bake for around 55min at 180C. Enjoy!
1 ripe avocado
1 ripe banana
2,5 tbsp cacao powder
Mix everything, put it in the fridge for an hour and done! Enjoy!