Put and mix all dry ingredients. Mix the oil, egg, yoghurt and stevia together. Add all together and bake in the oven for around an hour at 180C. Enjoy!
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Mix all the dry components together. Melt the coconut oil and honey together. Mix the egg and cut the dates in little pieces (if you like them to be softer, let them soak in water for a night). Mix everything together. Drop on cookie sheet by tablespoonfuls and flatten slightly. Bake at 180C until they are a bit brown on the sides.
350g black beans (I cooked them myself but beans from a can should also work fine) // 10 dattes // a handfull of walnuts // 2 tbsp coconut oil // 3-4 tbsp honey // 3 eggs // 20g cocoa // 16g (1 little bag) backing powder
First blend the dattes. Add the walnuts to the dattes mixture and blend it some more. Then add all the other ingredients and blend till you have a solid texture. Add them to your preferred backing forms. Put them in the oven for 30min at 180°C. Let them cool down & enjoy!
0.5l sparkling water // 85- 95g ginger // 0.5 lemon // 3-4 tbsp agave or honey
Grate the ginger and add it to half of the sparkling water. Add the lemon juice of 0.5 lemon and the sweetener of your liking. When planning on drinking, add the other half of the sparkling water. Done! Enjoy!
75g soy yoghurt with fruit or pure // 40g rice flakes 80g fruit (strawberries, kiwi, grapes, banana,…) // Soy milk till all is covered // 1-2 tbsp honey //1 tsp cinnamon //nuts and seed mix
Add all in a glass container and let it be for a few hours. Done! You can also make this the night before and have it as breakfast or as a healthy and powerful in between meal. Enjoy!